Things that ruin your skin.

There are many factors can impact the state of your skin, especially in everyday life.

Your skin is your body's first line of defense from environmental stressors, pollution, the weather, and everything in between. So, while you might think of your outer layer as overly sensitive, it's constantly being tested by every little thing it comes into contact with.


Too Much Coffee & Alcohol

                                                 

Coffee and alcohol may perk you up, but your skin is the one who pays the price. Both caffeine and alcohol are diuretics that compromise your skin’s health by depleting its water content. Alcohol works double by also hindering the production of the hormone vasopressin, making it harder for your body to rehydrate. The resulting dehydration directly affects your skin by causing itchiness, increased sensitivity, dullness and premature aging.

 

Dirty Makeup Brushes

                                                    

When is the last time you clean your brush? Unwashed brushes are a breeding ground for bacteria and swiping a dirt and bacteria-infested brush all over your face can cause an overload of microbes that your skin isn’t used to handling.

 

Smoke.

Nicotine reduces blood flow to your skin, which means it doesn’t get enough oxygen and nutrients. And the chemicals in tobacco damage the collagen and elastin proteins that give your skin structure.

Plus, years of puckering your lips to hold a cigarette or squinting your eyes to keep out smoke may deepen lines and lead to more wrinkles in those areas. While antioxidants like vitamins A and C can ease some of the damage, the only surefire fix is to quit for good.

 

Lack of Sleep

                                                 

Studies reveal that lack of sleep contributes to more fine lines and wrinkles, uneven skin tone and less elasticity. It’s no secret that your skin benefits from a good night’s sleep. In fact, studies reveal that lack of sleep contributes to more fine lines and wrinkles, uneven skin tone and less elasticity. Getting the right amount of shut-eye is key to keeping your skin in shape.

 

Skipping Sunscreen

                                                     

Sun exposure has the potential to deliver a host of skin issues, including melanoma, premature aging and the emergence of dark spots. Sun light can destroy collagen, contribute to a lack of elasticity and tone and cause thicker looking.  And spending too much time in the sun without proper protection can contribute to the emergence of dark spots on your skin’s surface. But, many of sun cream are consist of chemical

 

You aren't checking the ingredients in your skin care.

It's just as important to check the ingredients list on your skin care products as it is to check their expiration date.

A lot of people use chemical based primers and silicones in their foundations and don't even know that it can cause collagen breakdown, accelerated aging, enlarged pores, redness, irritation, breakouts, excessively dry or oily skin.

             

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